Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00123617 · Data last verified:
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Common questions
How many calories are in Black Pepper And Sea Salt Crackers?
Black Pepper And Sea Salt Crackers by Sainsbury's, Thatchers has 485 kcal per 100 g.
How much protein is in Black Pepper And Sea Salt Crackers?
Black Pepper And Sea Salt Crackers contains 8.1 g of protein per 100 g.
Is Black Pepper And Sea Salt Crackers high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Is Black Pepper And Sea Salt Crackers a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Black Pepper And Sea Salt Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (524 mg); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band C.
How much Black Pepper And Sea Salt Crackers is 100 calories?
About 21 g of Black Pepper And Sea Salt Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Pepper And Sea Salt Crackers high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Black Pepper And Sea Salt Crackers a good source of potassium?
It is a moderate source: 398.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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