Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048091000957 · Data last verified:
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Common questions
How many calories are in Biscotti Integrali Avena?
Biscotti Integrali Avena by Germinal has 442 kcal per 100 g.
How much protein is in Biscotti Integrali Avena?
Biscotti Integrali Avena contains 8.4 g of protein per 100 g.
Is Biscotti Integrali Avena high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Biscotti Integrali Avena a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Biscotti Integrali Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (18 g); points in favor come from fiber (6.8 g), protein (8.4 g). Overall that places it in band B.
How much Biscotti Integrali Avena is 100 calories?
About 23 g of Biscotti Integrali Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Integrali Avena high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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