Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048091002821 · Data last verified:
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Common questions
How many calories are in Avoine Haver?
Avoine Haver by Germinal has 445 kcal per 100 g.
How much protein is in Avoine Haver?
Avoine Haver contains 8.4 g of protein per 100 g.
Is Avoine Haver high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Why does Avoine Haver have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (18 g); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Avoine Haver is 100 calories?
About 22 g of Avoine Haver equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine Haver high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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