Snacks · Nutrition facts

Tuc Cracker

451 kcal per 100 g, with 8.1 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tuc CrackerNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
63 g
Carbs
56% of calories
18 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar8.9g
Saturated fat1.6g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3050090007448 · Data last verified:

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Barcode

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3050090007448

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Common questions

How many calories are in Tuc Cracker?

Tuc Cracker has 451 kcal per 100 g.

How much protein is in Tuc Cracker?

Tuc Cracker contains 8.1 g of protein per 100 g.

Is Tuc Cracker high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Tuc Cracker a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tuc Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (640 mg); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band C.

How much Tuc Cracker is 100 calories?

About 22 g of Tuc Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuc Cracker high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Tuc Cracker high in sugar or fat?

Per 100 g it has 8.9 g sugar and 18 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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