Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061990137982 · Data last verified:
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Common questions
How many calories are in P'tit Déj - Céréales Et Pépites De Chocolat?
P'tit Déj - Céréales Et Pépites De Chocolat by BN has 469 kcal per 100 g. One serving (5 g) is about 25 kcal.
How much protein is in P'tit Déj - Céréales Et Pépites De Chocolat?
P'tit Déj - Céréales Et Pépites De Chocolat contains 6.4 g of protein per 100 g — about 0.3 g per 5 g serving.
Is P'tit Déj - Céréales Et Pépites De Chocolat high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is P'tit Déj - Céréales Et Pépites De Chocolat high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does P'tit Déj - Céréales Et Pépites De Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (30.6 g), saturated fat (9.5 g). Overall that places it in band D.
How much P'tit Déj - Céréales Et Pépites De Chocolat is 100 calories?
About 21 g of P'tit Déj - Céréales Et Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is P'tit Déj - Céréales Et Pépites De Chocolat high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is P'tit Déj - Céréales Et Pépites De Chocolat a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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