Bn16 Gf Chocolat Lait 295 G

Bn16 Gf Chocolat Lait 295 G by BN has 471 kcal per 100 g. One serving (19 g) is about 88 kcal.

Bn16 Gf Chocolat Lait 295 G contains 7.3 g of protein per 100 g — about 1.4 g per 19 g serving.

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (31.3 g), saturated fat (10.5 g). Overall that places it in band E.

About 21 g of Bn16 Gf Chocolat Lait 295 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.