Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433061278 · Data last verified:
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Common questions
How many calories are in Bhadran Moong?
Bhadran Moong has 533 kcal per 100 g.
How much protein is in Bhadran Moong?
Bhadran Moong contains 16.7 g of protein per 100 g.
Is Bhadran Moong a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bhadran Moong high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Bhadran Moong a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bhadran Moong have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (13.3 g); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band C.
How much Bhadran Moong is 100 calories?
About 19 g of Bhadran Moong equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bhadran Moong high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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