Other · Nutrition facts

Melk Chocolade Met Tekst Brugge

557 kcal per 100 g, with 10 g protein, 53 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Melk Chocolade Met Tekst BruggeNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
53 g
Carbs
37% of calories
35 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat22g110% DV
Cholesterol1.8mg1% DV
Sodium84mg4% DV
Potassium96.1mg2% DV
Calcium58.9mg5% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00251400 · Data last verified:

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Common questions

How many calories are in Melk Chocolade Met Tekst Brugge?

Melk Chocolade Met Tekst Brugge has 557 kcal per 100 g.

How much protein is in Melk Chocolade Met Tekst Brugge?

Melk Chocolade Met Tekst Brugge contains 10 g of protein per 100 g.

Is Melk Chocolade Met Tekst Brugge a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Melk Chocolade Met Tekst Brugge high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Melk Chocolade Met Tekst Brugge high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Melk Chocolade Met Tekst Brugge low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Melk Chocolade Met Tekst Brugge have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (52 g), saturated fat (22 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Melk Chocolade Met Tekst Brugge is 100 calories?

About 18 g of Melk Chocolade Met Tekst Brugge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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