Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400043809 · Data last verified:
Compare Wavy Original with another foodLog Wavy Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wavy Original?
Wavy Original by Lay's has 571 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Wavy Original?
Wavy Original contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Wavy Original high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Wavy Original high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Wavy Original a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Wavy Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Wavy Original is 100 calories?
About 18 g of Wavy Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wavy Original high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API