Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400068826 · Data last verified:
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Common questions
How many calories are in Flavor Twists Honey Bbq Flavored?
Flavor Twists Honey Bbq Flavored by Fritos has 565 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Flavor Twists Honey Bbq Flavored?
Flavor Twists Honey Bbq Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Flavor Twists Honey Bbq Flavored high in sodium?
Yes — 705.5 mg of sodium per 100 g, about 31% of the daily value.
Is Flavor Twists Honey Bbq Flavored a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Flavor Twists Honey Bbq Flavored have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (3.5 g), sodium (705.5 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Flavor Twists Honey Bbq Flavored is 100 calories?
About 18 g of Flavor Twists Honey Bbq Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flavor Twists Honey Bbq Flavored high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Flavor Twists Honey Bbq Flavored a good source of calcium?
It is a moderate source: 141.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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