Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018695 · Data last verified:
Compare Avocado & Seeds Bread with another foodLog Avocado & Seeds Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Avocado & Seeds Bread?
Avocado & Seeds Bread by Lewis Bake Shop has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Avocado & Seeds Bread?
Avocado & Seeds Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Avocado & Seeds Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Avocado & Seeds Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Avocado & Seeds Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Avocado & Seeds Bread is 100 calories?
About 35 g of Avocado & Seeds Bread equals 100 kcal.
Is Avocado & Seeds Bread a good source of calcium?
It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Avocado & Seeds Bread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
More Bakery foods
Explore all →
Tortilla WrapsLa Banderita Carb Counter286 kcal · 9.5g proteinA
Multigrain BreadAlvarado St. Bakery294 kcal · 17.6g proteinA
Farmhouse BreadSainsbury's284 kcal · 10.9g proteinA
Sesame Sunflower Seed BagelsSilver Hills Bakery275 kcal · 11.2g proteinA
Organic Sprouted Power Sesame Sunflower BagelsSilver Hills Sprouted Bakery275 kcal · 12.5g proteinA
Prebiotic Multigrain BreadDimpfilmeier283 kcal · 11.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API