Abalone & Chicken Egg Noodle Soup 2.7 Oz

Abalone & Chicken Egg Noodle Soup 2.7 Oz has 310 kcal per 100 g.

Abalone & Chicken Egg Noodle Soup 2.7 Oz contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2240 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 32 g of Abalone & Chicken Egg Noodle Soup 2.7 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.1 g sugar and 8.3 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.