Poultry · Nutrition facts

Chicken Korma

390 kcal per 100 g, with 22 g protein, 59 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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Chicken KormaNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
21% of calories
59 g
Carbs
56% of calories
11 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat5g25% DV
Trans fat0.1g
Cholesterol35mg12% DV
Sodium240mg10% DV
Potassium500mg11% DV
Calcium125mg10% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383993429 · Data last verified:

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Barcode

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0060383993429

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Common questions

How many calories are in Chicken Korma?

Chicken Korma has 390 kcal per 100 g.

How much protein is in Chicken Korma?

Chicken Korma contains 22 g of protein per 100 g.

Is Chicken Korma a good source of protein?

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Chicken Korma high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Chicken Korma a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chicken Korma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (5 g); points in favor come from fiber (4 g), protein (22 g). Overall that places it in band B.

How much Chicken Korma is 100 calories?

About 26 g of Chicken Korma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Korma high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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