Fried Garlic Chicken Ramen Soup

Fried Garlic Chicken Ramen Soup by Mike's Mighty Good has 413 kcal per 100 g. One serving (63 g) is about 260 kcal.

Fried Garlic Chicken Ramen Soup contains 15.9 g of protein per 100 g — about 10 g per 63 g serving.

Yes — 15.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 1746 mg of sodium per 100 g, about 76% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (1746 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 24 g of Fried Garlic Chicken Ramen Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.