Vegetables · Nutrition facts

4 Steam Bags White & Wild Rice With Mixed Vegetables

117 kcal per 100 g, with 3.8 g protein, 20.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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4 Steam Bags White & Wild Rice With Mixed VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
14% of calories
20.8 g
Carbs
76% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445785562 · Data last verified:

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Common questions

How many calories are in 4 Steam Bags White & Wild Rice With Mixed Vegetables?

4 Steam Bags White & Wild Rice With Mixed Vegetables by Tesco has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.

How much protein is in 4 Steam Bags White & Wild Rice With Mixed Vegetables?

4 Steam Bags White & Wild Rice With Mixed Vegetables contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is 4 Steam Bags White & Wild Rice With Mixed Vegetables high in carbs?

Yes — carbohydrates provide 76% of its calories (20.8 g per 100 g, of which 2.3 g is sugar). It also delivers 3.9 g of fiber.

Is 4 Steam Bags White & Wild Rice With Mixed Vegetables low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is 4 Steam Bags White & Wild Rice With Mixed Vegetables a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does 4 Steam Bags White & Wild Rice With Mixed Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much 4 Steam Bags White & Wild Rice With Mixed Vegetables is 100 calories?

About 85 g of 4 Steam Bags White & Wild Rice With Mixed Vegetables equals 100 kcal.

Is 4 Steam Bags White & Wild Rice With Mixed Vegetables high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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