Fish & Seafood · Nutrition facts

Wildlachsfilet In Blätterteig Mit Feinem Blattspinat

246 kcal per 100 g, with 9.5 g protein, 19 g carbs and 15 g fat. Full micronutrients and serving info below.

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Wildlachsfilet In Blätterteig Mit Feinem BlattspinatNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
15% of calories
19 g
Carbs
31% of calories
15 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat7.7g38% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463926227 · Data last verified:

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4061463926227

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Common questions

How many calories are in Wildlachsfilet In Blätterteig Mit Feinem Blattspinat?

Wildlachsfilet In Blätterteig Mit Feinem Blattspinat by Aldi, Copack Tiefkühlkost, Gourmet Finest Cuisine has 246 kcal per 100 g.

How much protein is in Wildlachsfilet In Blätterteig Mit Feinem Blattspinat?

Wildlachsfilet In Blätterteig Mit Feinem Blattspinat contains 9.5 g of protein per 100 g.

Is Wildlachsfilet In Blätterteig Mit Feinem Blattspinat low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Wildlachsfilet In Blätterteig Mit Feinem Blattspinat high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Wildlachsfilet In Blätterteig Mit Feinem Blattspinat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Wildlachsfilet In Blätterteig Mit Feinem Blattspinat is 100 calories?

About 41 g of Wildlachsfilet In Blätterteig Mit Feinem Blattspinat equals 100 kcal.

Is Wildlachsfilet In Blätterteig Mit Feinem Blattspinat high in sugar or fat?

Per 100 g it has 1.3 g sugar and 15 g fat (7.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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