Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600133065 · Data last verified:
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Common questions
How many calories are in Extra Large Battered Cod Fillets?
Extra Large Battered Cod Fillets by Aldi,Specially Selected has 230 kcal per 100 g. One serving (219 g) is about 504 kcal.
How much protein is in Extra Large Battered Cod Fillets?
Extra Large Battered Cod Fillets contains 12.3 g of protein per 100 g — about 26.9 g per 219 g serving.
Is Extra Large Battered Cod Fillets a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Extra Large Battered Cod Fillets low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Extra Large Battered Cod Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Extra Large Battered Cod Fillets is 100 calories?
About 43 g of Extra Large Battered Cod Fillets equals 100 kcal.
Is Extra Large Battered Cod Fillets high in sugar or fat?
Per 100 g it has 1.3 g sugar and 12.4 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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