Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519660783 · Data last verified:
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Common questions
How many calories are in Whey - Almond Coconut?
Whey - Almond Coconut by ESN has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Whey - Almond Coconut?
Whey - Almond Coconut contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.
Is Whey - Almond Coconut a good source of protein?
Yes — 73 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Why does Whey - Almond Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (3.4 g), sodium (433 mg); points in favor come from protein (73 g). Overall that places it in band C.
How much Whey - Almond Coconut is 100 calories?
About 26 g of Whey - Almond Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey - Almond Coconut high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Whey - Almond Coconut high in sugar or fat?
Per 100 g it has 5.6 g sugar and 5.6 g fat (3.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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