Nuts & Seeds · Nutrition facts

White Chicolate Pistachio Protein Powder

382 kcal per 100 g, with 77 g protein, 8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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White Chicolate Pistachio Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
77 g
Protein
79% of calories
8 g
Carbs
8% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 79%Carbs 8%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.8g
Saturated fat2.9g14% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519679471 · Data last verified:

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Common questions

How many calories are in White Chicolate Pistachio Protein Powder?

White Chicolate Pistachio Protein Powder by ESN has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in White Chicolate Pistachio Protein Powder?

White Chicolate Pistachio Protein Powder contains 77 g of protein per 100 g — about 23.1 g per 30 g serving.

Is White Chicolate Pistachio Protein Powder a good source of protein?

Yes — 77 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Why does White Chicolate Pistachio Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (77 g). Overall that places it in band C.

How much White Chicolate Pistachio Protein Powder is 100 calories?

About 26 g of White Chicolate Pistachio Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chicolate Pistachio Protein Powder high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is White Chicolate Pistachio Protein Powder high in sugar or fat?

Per 100 g it has 6.8 g sugar and 5.3 g fat (2.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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