Other · Nutrition facts

Tofu Aufschnitt Paprika

by Alnatura, Alnatura GmbH

200 kcal per 100 g, with 19 g protein, 2.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu Aufschnitt PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
2.2 g
Carbs
5% of calories
12 g
Fat
56% of calories
Macro split
Protein 39%Carbs 5%Fat 56%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420077522 · Data last verified:

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4104420077522

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Common questions

How many calories are in Tofu Aufschnitt Paprika?

Tofu Aufschnitt Paprika by Alnatura, Alnatura GmbH has 200 kcal per 100 g.

How much protein is in Tofu Aufschnitt Paprika?

Tofu Aufschnitt Paprika contains 19 g of protein per 100 g.

Is Tofu Aufschnitt Paprika a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Tofu Aufschnitt Paprika keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Aufschnitt Paprika high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Tofu Aufschnitt Paprika a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tofu Aufschnitt Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.4 g), protein (19 g). Overall that places it in band C.

How much Tofu Aufschnitt Paprika is 100 calories?

About 50 g of Tofu Aufschnitt Paprika equals 100 kcal.

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