Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420077621 · Data last verified:
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Common questions
How many calories are in Mandel Nuss Tofu (ungekühlt)?
Mandel Nuss Tofu (ungekühlt) by Alnatura, Alnatura GmbH has 177 kcal per 100 g.
How much protein is in Mandel Nuss Tofu (ungekühlt)?
Mandel Nuss Tofu (ungekühlt) contains 17 g of protein per 100 g.
Is Mandel Nuss Tofu (ungekühlt) a good source of protein?
Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Mandel Nuss Tofu (ungekühlt) keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandel Nuss Tofu (ungekühlt) a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mandel Nuss Tofu (ungekühlt) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (17 g). Overall that places it in band A.
How much Mandel Nuss Tofu (ungekühlt) is 100 calories?
About 56 g of Mandel Nuss Tofu (ungekühlt) equals 100 kcal.
Is Mandel Nuss Tofu (ungekühlt) high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (1.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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