Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420250680 · Data last verified:
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Common questions
How many calories are in Tofu Hack Vegan?
Tofu Hack Vegan by Alnatura, Alnatura GmbH has 254 kcal per 100 g.
How much protein is in Tofu Hack Vegan?
Tofu Hack Vegan contains 21 g of protein per 100 g.
Is Tofu Hack Vegan a good source of protein?
Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Tofu Hack Vegan keto-friendly?
With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Hack Vegan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band C.
How much Tofu Hack Vegan is 100 calories?
About 39 g of Tofu Hack Vegan equals 100 kcal.
Is Tofu Hack Vegan a good source of calcium?
It is a moderate source: 100.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Hack Vegan a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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