Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42315759 · Data last verified:
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Common questions
How many calories are in Tofu Basilikum?
Tofu Basilikum by Alnatura has 194 kcal per 100 g. One serving (200 g) is about 388 kcal.
How much protein is in Tofu Basilikum?
Tofu Basilikum contains 17 g of protein per 100 g — about 34 g per 200 g serving.
Is Tofu Basilikum a good source of protein?
Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Tofu Basilikum keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Basilikum high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tofu Basilikum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Tofu Basilikum is 100 calories?
About 52 g of Tofu Basilikum equals 100 kcal.
Is Tofu Basilikum a good source of potassium?
It is a moderate source: 871 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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