Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262448950040 · Data last verified:
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Common questions
How many calories are in Tempeh Natur?
Tempeh Natur by K-take it veggie has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.
How much protein is in Tempeh Natur?
Tempeh Natur contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Tempeh Natur a good source of protein?
Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Tempeh Natur keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tempeh Natur low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Tempeh Natur a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tempeh Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (18 g). Overall that places it in band A.
How much Tempeh Natur is 100 calories?
About 55 g of Tempeh Natur equals 100 kcal.
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