Thick & Creamy Macaroni & Cheese

Thick & Creamy Macaroni & Cheese by Great Value has 371 kcal per 100 g. One serving (70 g) is about 260 kcal.

Thick & Creamy Macaroni & Cheese contains 15.7 g of protein per 100 g — about 11 g per 70 g serving.

Yes — 15.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (72.9 g per 100 g, of which 10 g is sugar). It also delivers 2.9 g of fiber.

Yes — 742.9 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (10 g), sodium (742.9 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

About 27 g of Thick & Creamy Macaroni & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.