Sweet Chilli Popcorn Prawns

Sweet Chilli Popcorn Prawns by Asda has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

Sweet Chilli Popcorn Prawns contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (10 g), saturated fat (4.5 g), sodium (629 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 27 g of Sweet Chilli Popcorn Prawns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 10 g sugar and 24 g fat (4.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.