Pastel De Chaves Igp

Pastel De Chaves Igp by Sr. Pastel has 326 kcal per 100 g.

Pastel De Chaves Igp contains 7.9 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (640 mg); points in favor come from fiber (5.5 g). Overall that places it in band D.

About 31 g of Pastel De Chaves Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.