Meat · Nutrition facts

Stewed Steak

117 kcal per 100 g, with 14.5 g protein, 4.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Stewed SteakNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
14.5 g
Protein
50% of calories
4.4 g
Carbs
15% of calories
4.5 g
Fat
35% of calories
Macro split
Protein 50%Carbs 15%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232001504 · Data last verified:

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5000232001504

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Common questions

How many calories are in Stewed Steak?

Stewed Steak by Princes has 117 kcal per 100 g.

How much protein is in Stewed Steak?

Stewed Steak contains 14.5 g of protein per 100 g.

Is Stewed Steak a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Stewed Steak keto-friendly?

With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Stewed Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band B.

How much Stewed Steak is 100 calories?

About 85 g of Stewed Steak equals 100 kcal.

Is Stewed Steak high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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