Sourdough White Loaf

Sourdough White Loaf by Deluxe Lidl has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

Sourdough White Loaf contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (45.1 g per 100 g, of which 2.7 g is sugar). It also delivers 3.7 g of fiber.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.2 g). Overall that places it in band A.

About 44 g of Sourdough White Loaf equals 100 kcal.

Per 100 g it has 2.7 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.