Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185603983 · Data last verified:
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Common questions
How many calories are in Goldkrüstchen?
Goldkrüstchen by Favourites has 249 kcal per 100 g. One serving (80 g) is about 199 kcal.
How much protein is in Goldkrüstchen?
Goldkrüstchen contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is Goldkrüstchen high in carbs?
Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 3.6 g is sugar). It also delivers 3.5 g of fiber.
Is Goldkrüstchen a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Goldkrüstchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band A.
How much Goldkrüstchen is 100 calories?
About 40 g of Goldkrüstchen equals 100 kcal.
Is Goldkrüstchen a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Goldkrüstchen high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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