Other · Nutrition facts

Krusti Brötchen

244 kcal per 100 g, with 7.7 g protein, 49.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 110g
High fiberPotassium
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Krusti BrötchenNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
49.6 g
Carbs
83% of calories
1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium418.1mg9% DV
Calcium43.7mg3% DV
Iron2mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256155236 · Data last verified:

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4337256155236

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Common questions

How many calories are in Krusti Brötchen?

Krusti Brötchen by Rewe Beste Wahl has 244 kcal per 100 g. One serving (110 g) is about 268 kcal.

How much protein is in Krusti Brötchen?

Krusti Brötchen contains 7.7 g of protein per 100 g — about 8.5 g per 110 g serving.

Is Krusti Brötchen high in carbs?

Yes — carbohydrates provide 83% of its calories (49.6 g per 100 g, of which 2.4 g is sugar). It also delivers 7.6 g of fiber.

Is Krusti Brötchen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Krusti Brötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Krusti Brötchen is 100 calories?

About 41 g of Krusti Brötchen equals 100 kcal.

Is Krusti Brötchen a good source of potassium?

It is a moderate source: 418.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Krusti Brötchen a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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