Other · Nutrition facts

Fladenbrot In Steinofen Gebacken

239 kcal per 100 g, with 8.2 g protein, 45.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Fladenbrot In Steinofen GebackenNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
45.7 g
Carbs
79% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.2g
Saturated fat0.8g4% DV
Cholesterol0.2mg0% DV
Sodium440mg19% DV
Potassium369.8mg8% DV
Calcium47.9mg4% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256229098 · Data last verified:

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Common questions

How many calories are in Fladenbrot In Steinofen Gebacken?

Fladenbrot In Steinofen Gebacken by GÜVEN Brot Backwaren, REWE, REWE Beste Wahl has 239 kcal per 100 g.

How much protein is in Fladenbrot In Steinofen Gebacken?

Fladenbrot In Steinofen Gebacken contains 8.2 g of protein per 100 g.

Is Fladenbrot In Steinofen Gebacken high in carbs?

Yes — carbohydrates provide 79% of its calories (45.7 g per 100 g, of which 2.2 g is sugar). It also delivers 3.3 g of fiber.

Is Fladenbrot In Steinofen Gebacken a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Fladenbrot In Steinofen Gebacken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g), protein (8.2 g). Overall that places it in band A.

How much Fladenbrot In Steinofen Gebacken is 100 calories?

About 42 g of Fladenbrot In Steinofen Gebacken equals 100 kcal.

Is Fladenbrot In Steinofen Gebacken a good source of potassium?

It is a moderate source: 369.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fladenbrot In Steinofen Gebacken a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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