Bio Steinofen - Brötchen

Bio Steinofen - Brötchen by Rewe, Rewe Bio has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

Bio Steinofen - Brötchen contains 7.9 g of protein per 100 g — about 6.7 g per 85 g serving.

Yes — carbohydrates provide 81% of its calories (45.1 g per 100 g, of which 2.9 g is sugar). It also delivers 5.4 g of fiber.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 43 g of Bio Steinofen - Brötchen equals 100 kcal.

Per 100 g it has 2.9 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.