Other · Nutrition facts

Roggenmischbrot Backmischung

227 kcal per 100 g, with 7.9 g protein, 44.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Roggenmischbrot BackmischungNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
14% of calories
44.6 g
Carbs
82% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium512mg22% DV
Potassium260.9mg6% DV
Calcium22.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256373333 · Data last verified:

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4337256373333

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Common questions

How many calories are in Roggenmischbrot Backmischung?

Roggenmischbrot Backmischung by REWE, ja! has 227 kcal per 100 g.

How much protein is in Roggenmischbrot Backmischung?

Roggenmischbrot Backmischung contains 7.9 g of protein per 100 g.

Is Roggenmischbrot Backmischung high in carbs?

Yes — carbohydrates provide 82% of its calories (44.6 g per 100 g, of which 2.5 g is sugar). It also delivers 6.9 g of fiber.

Is Roggenmischbrot Backmischung high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Is Roggenmischbrot Backmischung a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Roggenmischbrot Backmischung have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Roggenmischbrot Backmischung is 100 calories?

About 44 g of Roggenmischbrot Backmischung equals 100 kcal.

Is Roggenmischbrot Backmischung a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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