Other · Nutrition facts

Aufbackbrötchen

259 kcal per 100 g, with 9.4 g protein, 51.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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AufbackbrötchenNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
51.4 g
Carbs
82% of calories
1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256424912 · Data last verified:

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4337256424912

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Common questions

How many calories are in Aufbackbrötchen?

Aufbackbrötchen by Ja! has 259 kcal per 100 g. One serving (70 g) is about 181 kcal.

How much protein is in Aufbackbrötchen?

Aufbackbrötchen contains 9.4 g of protein per 100 g — about 6.6 g per 70 g serving.

Is Aufbackbrötchen high in carbs?

Yes — carbohydrates provide 82% of its calories (51.4 g per 100 g, of which 3.1 g is sugar). It also delivers 3.2 g of fiber.

Is Aufbackbrötchen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Aufbackbrötchen a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Aufbackbrötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.4 g). Overall that places it in band B.

How much Aufbackbrötchen is 100 calories?

About 39 g of Aufbackbrötchen equals 100 kcal.

Is Aufbackbrötchen high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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