Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256209069 · Data last verified:
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Common questions
How many calories are in Ciabatta?
Ciabatta by Rewe has 264 kcal per 100 g. One serving (150 g) is about 396 kcal.
How much protein is in Ciabatta?
Ciabatta contains 8.1 g of protein per 100 g — about 12.2 g per 150 g serving.
Is Ciabatta high in carbs?
Yes — carbohydrates provide 79% of its calories (50.4 g per 100 g, of which 3.1 g is sugar). It also delivers 3.5 g of fiber.
Is Ciabatta high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Ciabatta a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ciabatta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (8.1 g). Overall that places it in band B.
How much Ciabatta is 100 calories?
About 38 g of Ciabatta equals 100 kcal.
Is Ciabatta high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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