Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006616000133 · Data last verified:
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Common questions
How many calories are in Sonnenkernbrot Vom Spezialisten, Mit Natursauertei...?
Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... by Dlg has 218 kcal per 100 g.
How much protein is in Sonnenkernbrot Vom Spezialisten, Mit Natursauertei...?
Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... contains 7 g of protein per 100 g.
Is Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.8 g). Overall that places it in band A.
How much Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... is 100 calories?
About 46 g of Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... equals 100 kcal.
Is Sonnenkernbrot Vom Spezialisten, Mit Natursauertei... high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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