Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100163508 · Data last verified:
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Common questions
How many calories are in Bulgur Salat?
Bulgur Salat by Hengstenberg has 186 kcal per 100 g.
How much protein is in Bulgur Salat?
Bulgur Salat contains 3.7 g of protein per 100 g.
Is Bulgur Salat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Bulgur Salat a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bulgur Salat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (640 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Bulgur Salat is 100 calories?
About 54 g of Bulgur Salat equals 100 kcal.
Is Bulgur Salat high in sugar or fat?
Per 100 g it has 10 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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