Other · Nutrition facts

Soft Nougat

by Sir Charles

472 kcal per 100 g, with 15 g protein, 54 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Soft NougatNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
54 g
Carbs
46% of calories
21 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar40g
Saturated fat2.8g14% DV
Cholesterol4.2mg1% DV
Sodium104mg5% DV
Potassium360mg8% DV
Calcium64.2mg5% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002859074998 · Data last verified:

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Barcode

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9002859074998

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Common questions

How many calories are in Soft Nougat?

Soft Nougat by Sir Charles has 472 kcal per 100 g.

How much protein is in Soft Nougat?

Soft Nougat contains 15 g of protein per 100 g.

Is Soft Nougat a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Soft Nougat high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Soft Nougat low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Soft Nougat a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Soft Nougat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (40 g); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band C.

How much Soft Nougat is 100 calories?

About 21 g of Soft Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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