Other · Nutrition facts

Crunchy Con Frutas Rojas

438 kcal per 100 g, with 9.5 g protein, 58 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Con Frutas RojasNutri-Score BCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
58 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar17g
Saturated fat4.3g22% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617063428 · Data last verified:

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9004617063428

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Common questions

How many calories are in Crunchy Con Frutas Rojas?

Crunchy Con Frutas Rojas by Verival has 438 kcal per 100 g.

How much protein is in Crunchy Con Frutas Rojas?

Crunchy Con Frutas Rojas contains 9.5 g of protein per 100 g.

Is Crunchy Con Frutas Rojas high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Crunchy Con Frutas Rojas low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Crunchy Con Frutas Rojas a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crunchy Con Frutas Rojas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (17 g), saturated fat (4.3 g); points in favor come from fiber (7 g), protein (9.5 g). Overall that places it in band B.

How much Crunchy Con Frutas Rojas is 100 calories?

About 23 g of Crunchy Con Frutas Rojas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Con Frutas Rojas high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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