Fish & Seafood · Nutrition facts

Skin On Salmon Darnes

by Dunnes Stores

204 kcal per 100 g, with 19 g protein, 0.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Skin On Salmon DarnesNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
37% of calories
0.3 g
Carbs
1% of calories
14 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.5g12% DV
Cholesterol53.6mg18% DV
Sodium48mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874330875 · Data last verified:

Compare Skin On Salmon Darnes with another food

Barcode

scan it with any barcode app

5099874330875

Dietly — AI Calorie Counter

Log Skin On Salmon Darnes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Skin On Salmon Darnes?

Skin On Salmon Darnes by Dunnes Stores has 204 kcal per 100 g.

How much protein is in Skin On Salmon Darnes?

Skin On Salmon Darnes contains 19 g of protein per 100 g.

Is Skin On Salmon Darnes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Skin On Salmon Darnes keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skin On Salmon Darnes low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skin On Salmon Darnes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Skin On Salmon Darnes is 100 calories?

About 49 g of Skin On Salmon Darnes equals 100 kcal.

Is Skin On Salmon Darnes a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
CSaumon Fumé Le NorvègeSaumon Fumé Le NorvègeLabeyrie198 kcal · 22g proteinANorwegian Salmon Skin OnNorwegian Salmon Skin OnDelicasea205 kcal · 20g proteinCSmoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & DillSmoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & DillBurren Smokehouse220 kcal · 23.9g proteinCSmoked Irish Organic SalmonSmoked Irish Organic Salmon221 kcal · 23.9g proteinASalmon DarnesSalmon DarnesKeohane's of Bantry204 kcal · 19.1g proteinASalmon FilletsSalmon FilletsKeohane's of Bantry204 kcal · 19.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API