Fish & Seafood · Nutrition facts

Norwegian Salmon Skin On

by Delicasea

205 kcal per 100 g, with 20 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbPotassium
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Norwegian Salmon Skin OnNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol53.6mg18% DV
Sodium45.4mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5298003680380 · Data last verified:

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5298003680380

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Common questions

How many calories are in Norwegian Salmon Skin On?

Norwegian Salmon Skin On by Delicasea has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

How much protein is in Norwegian Salmon Skin On?

Norwegian Salmon Skin On contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Norwegian Salmon Skin On a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Norwegian Salmon Skin On keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegian Salmon Skin On low in sodium?

Yes — just 45.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Norwegian Salmon Skin On have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Norwegian Salmon Skin On is 100 calories?

About 49 g of Norwegian Salmon Skin On equals 100 kcal.

Is Norwegian Salmon Skin On a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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