Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390780000297 · Data last verified:
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Common questions
How many calories are in Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill?
Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill by Burren Smokehouse has 220 kcal per 100 g.
How much protein is in Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill?
Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill contains 23.9 g of protein per 100 g.
Is Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (23.9 g). Overall that places it in band C.
How much Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill is 100 calories?
About 45 g of Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill equals 100 kcal.
Is Smoked Irish Organic Salmon - Hot Smoked Over Oak With Honey, Lemon & Dill high in sugar or fat?
Per 100 g it has 0.1 g sugar and 13.4 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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