Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060243501356 · Data last verified:
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Common questions
How many calories are in Salted Popcorn?
Salted Popcorn by Awfully Posh has 516 kcal per 100 g. One serving (20 g) is about 103 kcal.
How much protein is in Salted Popcorn?
Salted Popcorn contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.
Is Salted Popcorn low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Salted Popcorn high in sodium?
Yes — 785 mg of sodium per 100 g, about 34% of the daily value.
Is Salted Popcorn a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Salted Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (785 mg); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band C.
How much Salted Popcorn is 100 calories?
About 19 g of Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Popcorn high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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