Snacks · Nutrition facts

Milk Chocolate

by :Diablo

507 kcal per 100 g, with 8 g protein, 46 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 14 g
Good proteinCalorie dense
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Milk ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
46 g
Carbs
34% of calories
37 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar8.9g
Saturated fat22g110% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060309490006 · Data last verified:

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5060309490006

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by :Diablo has 507 kcal per 100 g. One serving (14 g) is about 71 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 8 g of protein per 100 g — about 1.1 g per 14 g serving.

Is Milk Chocolate high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Milk Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (22 g); points in favor come from fiber (3.1 g), protein (8 g). Overall that places it in band C.

How much Milk Chocolate is 100 calories?

About 20 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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