Vegetables · Nutrition facts

Salade Extra Coffret Jambon Speck

204 kcal per 100 g, with 5.3 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 410g
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Salade Extra Coffret Jambon SpeckNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5.3 g
Protein
11% of calories
20 g
Carbs
40% of calories
11 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6g
Saturated fat2.1g11% DV
Cholesterol49.8mg17% DV
Sodium176mg8% DV
Potassium166.9mg4% DV
Calcium24.5mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009268742 · Data last verified:

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3700009268742

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Common questions

How many calories are in Salade Extra Coffret Jambon Speck?

Salade Extra Coffret Jambon Speck by Mix has 204 kcal per 100 g. One serving (410 g) is about 836 kcal.

How much protein is in Salade Extra Coffret Jambon Speck?

Salade Extra Coffret Jambon Speck contains 5.3 g of protein per 100 g — about 21.7 g per 410 g serving.

Why does Salade Extra Coffret Jambon Speck have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Extra Coffret Jambon Speck is 100 calories?

About 49 g of Salade Extra Coffret Jambon Speck equals 100 kcal.

Is Salade Extra Coffret Jambon Speck high in sugar or fat?

Per 100 g it has 6 g sugar and 11 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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