Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706140723 · Data last verified:
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Common questions
How many calories are in Rocky Rainbow Bars Marshmallow?
Rocky Rainbow Bars Marshmallow by GOLDEN BRIDGE has 383 kcal per 100 g.
How much protein is in Rocky Rainbow Bars Marshmallow?
Rocky Rainbow Bars Marshmallow contains 3.8 g of protein per 100 g.
Is Rocky Rainbow Bars Marshmallow high in carbs?
Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 28 g is sugar). It also delivers 15 g of fiber.
Is Rocky Rainbow Bars Marshmallow high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Rocky Rainbow Bars Marshmallow high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Rocky Rainbow Bars Marshmallow a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Rocky Rainbow Bars Marshmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (28 g), saturated fat (6.4 g); points in favor come from fiber (15 g). Overall that places it in band D.
How much Rocky Rainbow Bars Marshmallow is 100 calories?
About 26 g of Rocky Rainbow Bars Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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