Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600107837 · Data last verified:
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Common questions
How many calories are in Fig Rolls?
Fig Rolls by Belmont Biscuits has 392 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Fig Rolls?
Fig Rolls contains 4.4 g of protein per 100 g — about 0.9 g per 20 g serving.
Is Fig Rolls high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Fig Rolls high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Fig Rolls a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Fig Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (36.7 g), saturated fat (5 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Fig Rolls is 100 calories?
About 26 g of Fig Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Rolls high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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