Other · Nutrition facts

Rindfleisch Tatar

128 kcal per 100 g, with 17 g protein, 3.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rindfleisch TatarNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
54% of calories
3.5 g
Carbs
11% of calories
5 g
Fat
35% of calories
Macro split
Protein 54%Carbs 11%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2161005007703 · Data last verified:

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2161005007703

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Common questions

How many calories are in Rindfleisch Tatar?

Rindfleisch Tatar has 128 kcal per 100 g.

How much protein is in Rindfleisch Tatar?

Rindfleisch Tatar contains 17 g of protein per 100 g.

Is Rindfleisch Tatar a good source of protein?

Yes — 17 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Rindfleisch Tatar keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindfleisch Tatar high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Rindfleisch Tatar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Rindfleisch Tatar is 100 calories?

About 78 g of Rindfleisch Tatar equals 100 kcal.

Is Rindfleisch Tatar high in sugar or fat?

Per 100 g it has 3 g sugar and 5 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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