Other · Nutrition facts

Alas Adosadas

140 kcal per 100 g, with 16.2 g protein, 3.1 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Alas AdosadasNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
16.2 g
Protein
46% of calories
3.1 g
Carbs
9% of calories
7 g
Fat
45% of calories
Macro split
Protein 46%Carbs 9%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302832003265 · Data last verified:

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2302832003265

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Common questions

How many calories are in Alas Adosadas?

Alas Adosadas has 140 kcal per 100 g.

How much protein is in Alas Adosadas?

Alas Adosadas contains 16.2 g of protein per 100 g.

Is Alas Adosadas a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Alas Adosadas keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alas Adosadas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Alas Adosadas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

How much Alas Adosadas is 100 calories?

About 71 g of Alas Adosadas equals 100 kcal.

Is Alas Adosadas high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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